Wednesday, July 3, 2013

When PTSD leads to Suicidal Signs

Anyone who has looked into symptoms of Post-Traumatic Stress Disorder knows that dangers of PTSD include anger, impulsivity, depression, and may also include suicidal ideations or cries for help.  Unfortunatly, the VA system often can't do enough for many vets.  Family members and friends have to take a more proactive stance of awareness and support for the veterans that the love. 

I urge you to be there for veterans. Advocate for them, be with them, call 911 or other crisis lines if needed, point them in the right directions, and do whatever possible to make them feel accepted, needed, hopeful, and safe.
 
The American Veterans With Brain Injuries group posted this info on FB:  
It should also be understood that the VA crisis line is for ALL Veterans who may be in crisis. Very often events can bring difficulties to the surface that have been hidden or "stuffed" for years, sometimes decades! If you know a veteran showing the following warning signs or symptoms, reach out and DO SOMETHING! 1-800-273-8255 (Press 1), or send a text message to 838255 to receive confidential support 24 hours a day, 7 days a week, 365 days a year. http://www.veteranscrisisline.net/
 
These signs may mean someone is at risk for suicide. Risk is greater if a behavior is new or has increased and if it seems related to a painful event, loss or change.

  • Talking about wanting to die or to kill oneself.
  • Looking for a way to kill oneself, such as searching online or buying a gun.
  • Talking about feeling hopeless or having no reason to live.
  • Talking about feeling trapped or in unbearable pain.
  • Talking about being a burden to others.
  • Increasing the use of alcohol or drugs.
  • Acting anxious or agitated; behaving recklessly.
  • Sleeping too little or too much.
  • Withdrawn or feeling isolated.
  • Showing rage or talking about seeking revenge.
  • Displaying extreme mood swings.

Additional Warning Signs of Suicide Include:
  • Preoccupation with death.
  • Suddenly happier, calmer.
  • Loss of interest in things one cares about.
  • Visiting or calling people to say goodbye.
  • Making arrangements; setting one's affairs in order.
  • Giving things away, such as prized possessions.
There have been occasions when John wanted to throw away all his Army related gear.  He put his photos, medals, awards, and anything related into a box in the trash and threw out all his Army fatigues and accessories.   He cleaned out his closet, stacking all his clothes in a pile towering about five feet tall.  He told me to get rid of them that he didn't need them any longer.  He's went through times when he hid his Facebook account, posted that there were free Army items in the driveway, busted the glass out of the gun cabinet, loaded bags into the truck, and then hugged our children and told them good-bye. All this a gut wrenching experience for sure. 

How did we respond to these horrific times?  We did the best we could.  I called 9-11, called for someone to come get the kids, and I hid the truck keys. I knew if he left he would never return alive.  In December 2011, John wanted to go to the VA and kill them or at least make them suffer so they would understand what he was experiencing.  John didn't want to personally end his own life, but he wanted to be such a threat that someone else would have to kill him. 

Law enforcement came, cleared the house that was turned upside down and then found John about 8 blocks away.  Unfortunately, because John had worked as a deputy sheriff for a couple years before his health became so bad they didn't take action on his claims to kill everyone at the VA.  They recorded that they didn't hear him make any threats.  A deputy friend took him out for the afternoon and brought him back after all the guns were out of the house.  My parents came and stayed for a few days and afterwards John didn't recall too many details about the events that happened while he was in this rage.

Here is how I ended my letter to the VA Comensation board this week:

John is plagued constantly by the daily horrors he suffers from his service connected conditions.  Just last night he was screaming in his sleep, frightened by the visions and nightmares or demons trying to kill him.  We had to reorient him, leave the lights on, and he wanted to "never go back to sleep." While I am asking him now how to convey this to you, he states, "It's real fucking bad. I'm miserable." Between his confusion, disorientation, and severe anger and impulsivity, we had to buy a gun safe last January to lock his collection away from him after he tried to load all his guns to go "kill everyone at the VA" because he wasn't getting the help he needs.  It is awful that our children have to witness him like this.  I don't want to endure another day that he hugs and kisses them goodbye saying he will never come back home, watch the sheriff office suit up in body armor and storm our house searching it between the things he turned upside down as he fled the back yard.  He should feel that the VA has more of his best interest at heart and demonstrate that through better access to medical and mental health care, and the 100% compensation that he deserves so he doesn't have to stress about where money for bills or food is going to come from.  When he feels he is "worth more" dead so we won't have to be in a financial bind, it is already way too late.

Please be assured that at the time I am writing this blog, John is safe and is neither suicidal nor homicidal but I wanted to share these signs, symptoms, and stories with you in an effort to know that if you are plagued by PTSD and experience these symptoms that you are not alone in your struggles.



Monday, July 1, 2013

Chocolate Mug Cake...Faith of a Child

Our two boys had spent the week mostly away visiting aunts and uncles and the grandparents on the farm.  Yesterday afternoon, we went to pick them up and there were thunderstorms with heavy rain passing through.  The drive is about 90 miles for us, so it isn't just a quick pick up and head home. 

On the way home, the rain picked up and visibility was slim.  My wipers were going full force and I had to slow down substantially.  From the back seat, I hear Gabriel (age 6) exclaim, "I'm talking to God.  I prayed: 'Dear God, please let this rain slack up a little bit.'" Then in a few moments the driving was much easier as the rain let up a little bit. Gabriel was astonished and immediately thanked God for listening to his prayer and quickly answering.  

Then Aston (age 4) with the mustard seed sized faith to move mountains says, "Dear God, I want a piece of chocolate cake."  He was so serious and genuine and then he paused. He just sat there.  He held our his little hands as if waiting for a plate of cake to miraculously appear as fast as the rain subdued. 

Aston wasn't as happy with his prayer result as Gabriel was. Gabriel saw instant results from his prayer and Aston expected no less.  So this morning, I decided to search for that Chocolate Mug Cake recipe.  I found it and made Aston his very own Chocolate Cake.  It is waiting for him when he wakes up.  I guess we'll have an object lesson breakfast of the fact that have to wait longer for answered prayers!

And Jesus said to them, Because of your unbelief: for truly I say to you, If you have faith as a grain of mustard seed, you shall say to this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible to you. -Matthew 17:20 American KJV

 

I'm acutally thinking that this mix would be very adorable as a teacher/friend gift packaged in a little mug.  I think I'm going to experiment to see what I can come up with.  I'm thinking substitute Whole Egg Powder for the eggs and Fortified Instant Milk for the milk.  I guess I might need some Butter Powder too. I've never had these staples in my pantry but I've looked at purchasing them in the past.  This way, all the recipient has to do is add water.  I think I may order those things as they would work great in the pantry stockpile and then I'll have them next time the need for a small gift arises.  Of course, Aston loves to cook and help in the kitchen and he will probably want to make a bunch of these to give away.  

Maybe we'll have to design our own special gift tag.  I'll work on that and post it to share when we finish it!

Hope you have a faithfilled-prayers answered kind of day.


 

Sunday, June 23, 2013

MOPH Chapter Organizing

John (along with a little help from myself) has embarked on a new endeavor.  I think it will be wonderful for the communties around us and wonderful for him as well! We are trying to get a new chapter of the Military Order of the Purple Heart started.  The nearest chapter is over 100 miles away and I know there are more vets within that vicinity that would love and benefit from being part of such a great group. 
 
All you guys know I like to save money where I can so we used a Groupon (Purchased through the Ebates website to earn cash back!) for Vistaprint. We bought the groupon for $17 to use towards $70 worth of product! We ordered lots of neat things like the post cards above, photo journals, buisness cards (get 250 FREE), invitations (get 10 FREE), and more.

Bottom line is.....If you know a wounded veteran anywhere in the South Georgia area, please let them know about this new MOPH Chapter forming! Certain family members can join as Associate members too.  To find out more about the MOPH you may visit their webpage or contact us.

Friday, June 14, 2013

Shutterfly Father's Day

We really love Shutterfly! Here are the last 2 years Father's Day cards that we designed and sent straight to Dad!

Striped Collage Father's Day Card
Cheerful Christmas invitations for your friends and family.
View the entire collection of cards.


 
Chalkboard Heart Dad Father's Day Card
Create personalized invitations and announcements at Shutterfly.
View the entire collection of cards.